GEORGE SPELLWIN'S ANNOUNCEMENTS


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Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
![]() Anabolic Discussion Board
![]() a little help please
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| Author | Topic: a little help please | ||
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Amateur Bodybuilder ![]()
Posts: 265 |
how much nolvadex should i take to minimize water retension, Im starting to look like the the pilsbury doughboy, thanks ------------------ ![]() | ||
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Guru ![]() ![]() ![]() ![]()
Posts: 5401 |
10-20mgs a day... ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 263 |
10mgs per day works for me, but everyone is different. ------------------ ![]() | ||
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Amateur Bodybuilder ![]()
Posts: 265 |
bump ![]() | ||
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Elite Bodybuilder ![]() ![]()
Posts: 905 |
10mg ED if you are using a gram or less. If you go higher than that, you may need a little more. -TG ![]() |
All times are ET (US) | |
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