How do you measure these muscles?? - Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards

How do you measure these muscles??

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Topic: How do you measure these muscles??

Pimp C

Amateur Bodybuilder

Posts: 143
From:
Registered: Feb 2000

posted January 28, 2001 05:43 PM

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Arms- Just flex and measure the largest part around the bi?

Chest- Measure around nipple level?

Calves- Should feet be flat,heels raised and flex?

Forearms0 Flex and take largest measure around?

Thanks guys!!

Pimp C

Amateur Bodybuilder

Posts: 143
From:
Registered: Feb 2000

posted January 28, 2001 06:29 PM

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bump please

Pimp C

Amateur Bodybuilder

Posts: 143
From:
Registered: Feb 2000

posted January 28, 2001 08:39 PM

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Bumpin it

2Thick

Moderator

Posts: 6333
From:Me, To You
Registered: Jun 2000

posted January 28, 2001 08:42 PM

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From my experience:

The arms are correct.

The chest is correct.

The calves should have the heels raised.

Forearms are correct.

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Pimp C

Amateur Bodybuilder

Posts: 143
From:
Registered: Feb 2000

posted January 29, 2001 09:23 AM

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thanks 2thick!

rainhorn

Elite Bodybuilder

Posts: 1003
From:somewhere
Registered: Mar 2000

posted January 29, 2001 09:52 AM

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2Thick said it

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