GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Losing bodyfat while gaining LBM
|
| Author | Topic: Losing bodyfat while gaining LBM | ||
|
Elite Bodybuilder 
Posts: 1051 |
I just read a post on the subject. I don't know anything about the cycling of carbs as has been described to increase LBM, however I have seen it used to cut up. My .02 is that it is possible (according to caliper measurements) to increase LBM while gaining weight because I did it. Back in Sept I weighed in at 250 with a b/f% of 14.7. Two weeks I had another analysis done that showed an increase in bodyweight with a caliper proven drop in bodyfat. The numbers were 261 with a b/f% of 10.6. So boys you can have you cake and eat it too. If all goes well, I am considering hitting a show at 4% with a bodyweight of over 240, in early April. ------------------     | ||
|
Amateur Bodybuilder 
Posts: 262 |
Hold on a minute. By those numbers your lean body mass went from 213 lbs to 233 lbs in TWO WEEKS????? Sorry, but I don't care what you're on, I seriously doubt anyone can put on 20 lbs of muscle in two weeks. | ||
|
Amateur Bodybuilder
Posts: 262 |
I just read your post again. Do you mean you had your second test two weeks AGO (ie mid january)? that seems more likely. | ||
|
Elite Bodybuilder
Posts: 1051 |
L, yes, my bad, it was meant to read two weeks ago. (Jan13th) And yes my friend(s), it is ENTIRELY possible. ------------------ |
All times are ET (US) | |
 |
|
|
posted January 26, 2001 12:16 AM