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 Anyone ever used baking soda as a lactic acid buffer.
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| Author | Topic: Anyone ever used baking soda as a lactic acid buffer. | ||
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Amateur Bodybuilder 
Posts: 94 |
I am training for an endurance event right now and wanted to know how good this works, thanks..     | ||
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Amateur Bodybuilder
Posts: 67 |
bump- I am interested too | ||
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Elite Bodybuilder 
Posts: 917 |
I heard it takes very large amounts for it to be truly effective. layed ------------------ | ||
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Elite Bodybuilder
Posts: 917 |
testing my sig ------------------ | ||
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Amateur Bodybuilder
Posts: 135 |
Try inosine? Truly the only known buffer against lactic acid is muscle glycogen. Make sure you do a proper carb up before your event. | ||
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Cool Novice 
Posts: 23 |
Try eating Tums it has calcium carbonate. | ||
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Cool Novice
Posts: 23 |
exactly tums baking soda will probably leave you nauseous and puking...I think twinlabs phos fuel has buffers in it too if I remember... |
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posted January 25, 2001 12:41 AM