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 Anabolic Discussion Board
 Who takes in creatine or glutamine during your cycle?
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| Author | Topic: Who takes in creatine or glutamine during your cycle? | ||
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Pro Bodybuilder 
Posts: 585 |
I heard it really maximizes your gains!!     | ||
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Pro Bodybuilder
Posts: 363 |
I like glutamine for all occaisions. It's just an all around good supp. It helps with recovery with a little cell volumizing effect.Creatine I will use for bulking. | ||
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Elite Bodybuilder 
Posts: 1240 |
I love glutamine, I take 20 to 40 grams a day. It keeps me from overtraining and allows me to recover faster ------------------ "Catch a man a fish, he eats for a day. Teach a man to fish, and he eats for a lifetime." | ||
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Moderator 
Posts: 1542 |
I don't use creatin,but yes I like to use always glutamine Peptipe. ------------------ | ||
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Cool Novice 
Posts: 35 |
creatine in the "loading" doses is how I use it-and glutamine is good also. |
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posted January 23, 2001 09:05 PM