GEORGE SPELLWIN'S ANNOUNCEMENTS
Enlightening Men about Anabolic Steroids and Bodybuilding for over Two Decades
|
 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Had off season bodyfat done today
|
| Author | Topic: Had off season bodyfat done today | ||
|
Elite Bodybuilder 
Posts: 1317 |
last year heavy cycle before show 156 at 18% bodyfat (I love my food) contest May 2, 2000 2.5 % bodyfat today 164 at 8% bodyfat. gained 8 pounds and lost 10% bodyfat. I am very happy     | ||
|
Amateur Bodybuilder 
Posts: 290 |
Good work, did you use any "supplements" to help out? | ||
|
Cool Novice 
Posts: 43 |
Fuck You from Mr Hand! | ||
|
Elite Bodybuilder
Posts: 1317 |
Thanks for the fuck you MR HAND and right back at ya. have a wonderful day and no I only use whey protein. | ||
|
Amateur Bodybuilder
Posts: 116 |
No way you had 2.5% bodyfat. If you did, you'd be dead. | ||
|
Elite Bodybuilder
Posts: 1317 |
dead? uh-no but my picture is on Johnny O's sight. | ||
|
Pro Bodybuilder 
Posts: 532 |
DEAD, WHAT THE FUCK ARE YOU SMOKING? THE PRO'S GET DOWN TO .9%-1% BODYFAT. NO YOUR FACTS BEFORE YOU OPEN YOUR MOUTH. | ||
|
Moderator 
Posts: 585 |
Yes, it's official. I hate you. That simple. I hate you. You make me want gorge and purge myself right where I sit. Only 8% bodyfat after eating like a Roman god for the last six months!!!! And yes, I would say that you were close to death at the time of your competition, wouldn't you??? You would have made a good-looking corpse though!!! I was going to argue how one can get that low on their body fat because you don't maintain it at that low percentage for more than a week or so, but your 8% blew my argument all to hell. Excuse me while I go try to vomit the chocolate I ate this morning. 8% bodyfat.......GEEZ!!!! Mrs. TG |
All times are ET (US) | |
 |
|
|
posted January 18, 2001 07:20 PM