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 Anabolic Discussion Board
 What supplements do you take while on gear?
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| Author | Topic: What supplements do you take while on gear? | ||
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Amateur Bodybuilder 
Posts: 55 |
I assume MilkThistle and Flax seed oil are popular.....Does anyone do an ECA stack during the cycle? What other supplements do you us to supplement your gear?     | ||
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Amateur Bodybuilder
Posts: 297 |
Try to limit intake of other things while giving my body all the goodies. Do take a multi vitamin, few grams of vit C, zinc here and there, vit B. Flax is great , milk thistle has nothing but good reviews. Save the supplements for after cycle mostly. | ||
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Amateur Bodybuilder
Posts: 55 |
So, is that the consensus? Nobody takes many supplements to help the gear along? | ||
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Guru 
Posts: 5056 |
#1)Whey/Casein protein powder...#2)Glutamine...#3)Creatine...#4)multi-vitamin/mineral | ||
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Moderator
Posts: 1542 |
protein multi vitamins Biotin and Zinc carb drinks/ protein drinks Weight gainer shakes for extra calories i think creatine is garbage! ------------------ | ||
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Amateur Bodybuilder
Posts: 250 |
A multi vit. and high calorie/protein shake. |
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posted January 07, 2001 04:08 PM