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 Anabolic Discussion Board
 WCP
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| Author | Topic: WCP | ||
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Amateur Bodybuilder 
Posts: 57 |
hey how did you nurse your cuff back? I play baseball and i am also pretty loose jointed and they always hurt. I do some external and internal stuff but thought you might know something else.. would DECA be could for this. thanks late    | ||
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Guru 
Posts: 4268 |
I THINK IT WAS A LITTLE HELP FROM DECA AND REST ------------------ Lift | ||
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Amateur Bodybuilder
Posts: 82 |
Yo bull lay off the internal rotation. Recent studies have shown, it can do more harm than good. You should try and get yourself a copy of the book 7 minute rotator cuff solution. My father had a completely torn cuff, he didn't want surgery so I got him this book. Well he back benchin 300. Pretty damn good for a 61 year old, who the doctors told would never bench again.  | ||
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Amateur Bodybuilder
Posts: 57 |
hey thanks ill look for it online now.. |
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posted January 06, 2001 03:41 AM