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 Elite Fitness Bodybuilding, Anabolics, Diet, Life Extension, Wellness, Supplements, and Training Boards
 Anabolic Discussion Board
 Must read training/nutrition books
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| Author | Topic: Must read training/nutrition books | ||
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Elite Bodybuilder 
Posts: 1026 |
anyone have a recommendation? i am about to order "The Poliquin Principles" and might throw another book in my cart if one comes highly recommended. Mainly want a training book, but nutrition books are cool too. I have currently: "The Ketogenic Diet" all of them were good and had their points that others lacked. and yea i know this isn't the right forum but like any other forums get posts?     | ||
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Elite Bodybuilder
Posts: 1042 |
Keys to the Inner Universe by Bill Pearl. | ||
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Freak 
Posts: 1759 |
body for life  | ||
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Amateur Bodybuilder 
Posts: 75 |
Poliquin Principles is a Must buy book. Good info about squatting and reps and different training variables. Bodyoupus If you need any info on the Authors or what they are about, email me. | ||
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Pro Bodybuilder 
Posts: 589 |
Indsider's Tell-All Handbook on Weight Training Technique Super Squats Beyond Brawn |
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posted January 04, 2001 08:39 PM