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 Anabolic Discussion Board
 Quick Question About Milk Thistle
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| Author | Topic: Quick Question About Milk Thistle | ||
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Elite Bodybuilder 
Posts: 666 |
Ok got some Standard Silymarin (milk thistle) and it is 500mg per cap. I have read in E2's liver post, that it says 160mg 3x daily?? So how would i go about taking this? any opinions here? Bottle says 1-4 caps a day. So i was thinking about taking 3 or 4. Anywayz, thanx. ------------------     | ||
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Amateur Bodybuilder 
Posts: 131 |
Follow what it says on the bottle bro, not to flame E2 but use the manufacturers guidelines as it may not be as concentrated as other makes . . . |
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posted January 04, 2001 03:57 AM