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Enough calories?

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Topic: Enough calories?

adam739

Cool Novice

Posts: 14
From:
Registered: Jul 2000

posted January 03, 2001 08:58 AM

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I'm 30 yrs old, 5'6, 165 lbs, and 15-16%bf.
Planning an 8 week cycle of Sust,Eq,and Winnie 4 weeks after to lose some bf. Not sure on how many calories to consume? Was
thinking around 3000, I dont want to gain any more fat.

browndog1

Amateur Bodybuilder

Posts: 140
From:
Registered: Apr 2000

posted January 03, 2001 09:03 AM

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Eat a shitload of calories, just keep it clean.

...bd

Luca Brasi

Elite Bodybuilder

Posts: 656
From:italy
Registered: Apr 2000

posted January 03, 2001 09:44 AM

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Because you are light 3000 should do just fine.
Luca

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