your favorite otc

[acneman]

alright everybody will tell you what gear thier on how about what over the counter drugs/suppliments/vitamins/herbs/etc do you use when you are using

dont be shy or think its to basic we could avoid a lot of questions later this way ill start

one of my favorites is ibuprofen when im sore or have joint pain I take 3 to 4 200 mg tabs when im sore from a workout

also ive heard that red pepper is good for thermogenisis
any body heard that.... of course it not for everbody




but this is a serious post lets put together a gear otc regimen that even amaf cant mess up

 

[Nimrod25]

Lets See:

Multi-Vitamin
Vit C
Vit E
B Complex
Milk Thistle
Cranberry Extract
MSM
Saw Palmetto
Zinc Lozenges
Flax Oil

All I can think of.

 

[acneman]

ok nimrod but if you got the time a little explaination of why and how it works and dosage that kind of stuff thanks

 

[The Bull]

I like Picante Sauce...LOL

 

[acneman]

i thought this would be a cool thread bump

 

[The Iron Game]

Try and avoid taking ibuprofen

 

[acneman]

good morning game

why not and whats your favorite otc for gearheads

(and still waiting for a reply about my juice)

 

[wesdog]

dude, that picture of baby food is the shit. i saved it! that's halarious, lmfao.

 

[Iron Ghost]

Test' and ghb.It's all otc for me.

 

[acneman]

ok how much Milk Thistle do you take and why (this is the stuff im talking about)

 

[acneman]

last chance bump

 

[frorider6]

bump.... If nothing else than for the baby food pic.

 

[acneman]

im glad you guys like the pic but i was hoping to get a consensus about supplimentary stuff to the gear i guess its not intresting enough so ill post another stupid pic not mad just disapointed

 

[acneman]

its called cruelty to animals enjoy ...you animals