your favorite appetite suppresant?

[nclifter6feet6]

whats your favorite? and give details. and another thing about eca i heard its good for fat burning cuase it slightly increases your metabolizm but this effect diminishes after a couple weeks, but will the appetite suppresant side effect of the eca stack will it remain after the two weeks???or does the appetite suppresant effect ware off just like the slightly elevated metabolizm effect?thanks for you input

 

[georgie24]

pondimin, hands down trust me i been down the road waaay tooo many times

 

[nclifter6feet6]

never heard of it, and where do i get it, is it legal

 

[FitnessFrk]

self control...

 

[Paulos]

1. Water
2. Handcuffs

 

[tap0621]

1. PROTEIN!!!!
2. Water
3. Handcuffs

 

[coolcolj]

Sudafet+ Guarana stack


Eperdrine is banned here in Australia, so this is the closest cousin Doesn't have quite the same thermogenic effect, but all other things are similar - energy boost, hyper feeling, increase in heartrate, suppressed appetite, inability to sleep.

 

[nclifter6feet6]

i may have to try the sudafet. isnt that like a cold medicine i dunno. but i was wondering how long does the appetite suppresant effects of e c a last, like lets say would you still have appetite suppresant effects after 3 or 4 weeks from taking e c a or would you have to take more

 

[coolcolj]

Yeah its a cold medicine and its toxity is a lot lower than an ECA stack. I use Guarana for my Caffiene

It contains mainly puesdo-epherdrine which is a related cousin of epherdrine but hits the nervous system by differnet means. Taking it with Caffiene or Guarana doe steh same boost up like an ECA stack

Anyway I used to take it - I don't need it anymore - only when I need a big energy and stamina boost, you can really push yourself a lot harder on it. You become super motivated on it too...

I used to cycle it, 4 on 3 off per week. I guess it would lode effect likr all things. So you must cycle. But the thing is, the times you are on it, it teaches you to eat less, so after a while your stomach shrinks anyway and you learn to eat just the right amount and not over eat. After that you don't need it anymore, like me now.


Also chewing your food throughly and nibble small amounts helps you to get fuller on less food. try it

 

[Vageta]

Refeeds. If I don't do at least 1 refeed a week I feel mega hungry all week. If I do a refeed I don't get as hungry for most of the week. Not to say I'm not hungry at all, but not to the point of breaking the diet. By the time my hunger is unbearable I refeed again.

ECA blunts my appetite for all of about 1 week then it wears off.

 

[Bobarell]

I have a problem with eating during a specific time of the day. Since I know what time that is I am fine. I just take my Ripped Fuel and than I am not hungry for a while. I take it once a day as a suppresant only. It does give me energy as well though.

The problem is that when itis time to eat I am not hungry. If I take it at say noon and I am supposed to eat again at 3 I am not hungry therefor I have to force food down my throat. OH THE TERROR!!LOL

My problem with eating slow is that I am full faster, but I am hungrier faster as well. At the times I do not have a meal planned out it is hard to find something to eat that is within my limits.

 

[nclifter6feet6]

most of my hunger is at night, so im gonna take a xenadrine about 2 or 3 hours before bed just to make shure im not hungrey on my new diet, but i may have trouble getting sleep we will see

 

[coolcolj]

good luck getting some sleep!!!!!

why not just take a sudafet? Its a lot milder - just take half a tablet

 

[coolcolj]

you know a hard exercise session is a very good apetite suppressor


Also try some diet coke, there is a chemical in them that kills your appetite

 

[bm2k]

Also try some diet coke, there is a chemical in them that kills your appetite

Phenylalanine.

I'd die without my "DC"

 

[Lumberg]

you know a hard exercise session is a very good apetite suppressor


Also try some diet coke, there is a chemical in them that kills your appetite

Problem is, even when cutting post-workout is exactly when you NEED to consume a good protein/carb shake and then eat a FULL meal about 45 minutes later.

 

[Complete Muscle]

I am thinking about psuedo-ephedrine... does it have stumulant effects when taken by itself? (jitters, energy, etc.)

 

[Lumberg]

I am thinking about psuedo-ephedrine... does it have stumulant effects when taken by itself? (jitters, energy, etc.)

I definitely feel it. It's not so much jitteryness as just more energy. I can always tell when it kicks in because my head tingles when I take a piss.

The good thing is they have 12-hour extended release tabs that are great for all day.

JC

 

[coolcolj]

When taken by itself you do feel more energetic, you definitely last longer in cardio and weights. Even more so when stacked with Guarana, but then you can get a bit jittery. Just don't over dose or you'll be hyper mess

I read somewhere some Pro Ice Hockey players down a few Sudafet tablets before a game. I do the same when I want to kill people on the court when I play ball


Just don't take it everyday or you'll exhaust your andrenal glands. Gotta cycle it

 

[Complete Muscle]

Thanx for the replies guys! Good info. Elite rocks!!!