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You know, I sleep like crap for the last 3 nights...

Sassy69

New member
So I've been sleeping in 1/2 the day so I at least get my sleep. So this morning, on about 3 hrs of sleep, I decide to get up, slug down some Cardio Breeze & coffee along w/ a good breakfast, all my supps & go hit the new BOSU class at my gym at 9 am. First off, I'm sore as shit from Friday's training session (lots of tricep & shoulder work and now it just aches) and now it is 8:38 am and I'm beat.

No fair.

I'll be mosying off back to bed after I finish this last cup of coffee.
 
i also hate when your all warm and snuggly in bed, and then the alarm goes off
but when you dont have to get up, you get up early still
i do that crap all the time
 
Sassy69 said:
The whole problem might be due to a man as a matter of fact.
Due to? Or the lack thereof?

If due to, is that because he did some shit with your alarm? Props to him.
 
Sassy69 said:
So I've been sleeping in 1/2 the day so I at least get my sleep. So this morning, on about 3 hrs of sleep, I decide to get up, slug down some Cardio Breeze & coffee along w/ a good breakfast, all my supps & go hit the new BOSU class at my gym at 9 am. First off, I'm sore as shit from Friday's training session (lots of tricep & shoulder work and now it just aches) and now it is 8:38 am and I'm beat.

No fair.

I'll be mosying off back to bed after I finish this last cup of coffee.

But remember, You're high on life!! So you're not allowed to gripe. ;) Griping is reserved for people like me who feel that life is but a joke.
 
biteme said:
But remember, You're high on life!! So you're not allowed to gripe. ;) Griping is reserved for people like me who feel that life is but a joke.

That is true - not that I'm really griping - I just can't get to sleep cuz my mind won't settle down and now my arms aren't comfortable in any position.

Life isnt' a joke, however some days feel more like a weak punch line than others... :)
 
cortisol
don't overtrain esp. while dealing with upsetting emotional events
 
On the bright side Sassy- at least you don't have to deal with 20 degree temps and snow in the morning on the way to the gym. ;)
 
Isn't bitching and whining about not wanting to go to the gym just part of the morning gym experience? You're fine once you're there but you simply muss fuss about it before going. :)
 
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