Yo Rick Rock Big

[Lestat]

I was just searching through the smilies we have here, and there are a lot in there that are named after former mods and members, some of which are banned (e.g. lil k )

we've also got:
Big Buck hope he is alright, he left for the navy seals and never came back

Frackal

The Ranger

Spatts MIA for a long time now

Ryan H

mommakin


how about hooking some of the current memebrs up with smilies, I say the new mods and lifetime plat members would be good candidates since they shuold all be here a while.

Also some "alert" smilies like:
e flirt alert!
juicer alert!
newbie alert!
SWV alert
gheigh alert!

and of course a good bro smiley

 

[Cutiebaby]

very good should be my smiley

 

[eat big]

I remember Spatts. Training board was booming then.

 

[stilleto]

great idea lestat.

 

[Lestat]

great idea lestat.

thanks. the little things can make a big difference around here.

 

[stilleto]

thanks. the little things can make a big difference around here.

its true.
brr is busy right now i think.
i'll tell him to look here though.

 

[Lestat]

its true.
brr is busy right now i think.
i'll tell him to look here though.

thanks! maybe we could get the logician on this or something, or maybe have digger do some real work?

 

[tiger88]

I remember Spatts. Training board was booming then.

training board has always sucked

 

[Lestat]

training board has always sucked

it has helped me at times.

The one thing that sucked is that when it was at its best, it was heavily dominated by power lifters.. bfold the truth, spatts, and others. They are all great and all, but I don't like the soft fat look, I prefer more of a bodybuilder look.

 

[Mr. dB]

it has helped me at times.

The one thing that sucked is that when it was at its best, it was heavily dominated by power lifters.. bfold the truth, spatts, and others. They are all great and all, but I don't like the soft fat look, I prefer more of a bodybuilder look.

Then don't take advice from powerlifters on the DIET BOARD!!! Lifting like a powerlifter is not going to make you fat.

 

[Lestat]

Then don't take advice from powerlifters on the DIET BOARD!!! Lifting like a powerlifter is not going to make you fat.

all I ever got from the powerlifters on training was "do heavy squats and deadlifts"

while I'll agree that those are core lifts that should be in every routine, how about getting definition in the pecs, or peaks on the bis?

 

[digger]

I got your good bro smiley right here....

 

[Lestat]

I got your good bro smiley right here....

ha.. funny, but not cool at all man.

 

[novamanms]

I just want that dancing smiley from anabolic minds...don't care who it's named after.

 

[WarriorPL]

Great idea bro...

 

[eat big]

training board has always sucked

True. I agree. Was trying to not say that because some Mods and Uppers take that shit seriously. But I do agree with you. When Spatts was here is when the Training Board was at its best.

 

[buffer1]

e-flirt alert

 

[Lestat]

up for big buck

 

[Phaded]

who made up the whole 'alert' thing cause i use that shit now when i talk to my friends..

 

[Lestat]

who made up the whole 'alert' thing cause i use that shit now when i talk to my friends..

ive been using it for a long time, not sure if I was the first though, but I definitely got it worked in to the common culture of EF

 

[redguru]

all I ever got from the powerlifters on training was "do heavy squats and deadlifts"

while I'll agree that those are core lifts that should be in every routine, how about getting definition in the pecs, or peaks on the bis?

LOL at Lestat getting his biceps to peak.

 

[Lestat]

LOL at Lestat getting his biceps to peak.