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Ok couldn't find this answer in backposts and many allude to this fact but never come outright and state it. It seems like most assume they will gain a decent amount of fat with insulin usage. My question is if diet is kept tight and one were to use HCA and ALA to help reduce fat storage could one keep fat gains close to nothing while still gaining muscle? I don't have a full understanding of the chemical effects of exogenous insulin introduced into one's body so maybe this is a stupid question but I would still like an answer 
This is because I am getting ready for a comp in a few months and would like to bulk up a little but don't want to have to shed 20lbs of fat come contest time. Right now my bodyfat is around 8-10% I would estimate and I don't gain fat too easily, especially since I pretty much quit drinking.
This is because I am getting ready for a comp in a few months and would like to bulk up a little but don't want to have to shed 20lbs of fat come contest time. Right now my bodyfat is around 8-10% I would estimate and I don't gain fat too easily, especially since I pretty much quit drinking.
