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xen question, plz answer
- Thread starter ZGzaZ
- Start date
Babyfaced Assassin
New member
It works in several ways
The most it does is supresses your apetite so you consume less calories (or so they hope)
It will raise your metabolic rate but the amount is quite negligable really, maybe max 5% increase? you're looking at maybe a 250 calorie max, not much considdering you're probably consuming that much extra a day without realising it.
The boost you get will help workout intensity and thus will cause you to push a few extra sets/miles or whatever helping u burn extra cals.
All in all, i've had success with ephedra based fat burners.
Ephedra free fat burners have provided me with nothing more than an empty wallet, I lost weight cos i couldnt afford food
The most it does is supresses your apetite so you consume less calories (or so they hope)
It will raise your metabolic rate but the amount is quite negligable really, maybe max 5% increase? you're looking at maybe a 250 calorie max, not much considdering you're probably consuming that much extra a day without realising it.
The boost you get will help workout intensity and thus will cause you to push a few extra sets/miles or whatever helping u burn extra cals.
All in all, i've had success with ephedra based fat burners.
Ephedra free fat burners have provided me with nothing more than an empty wallet, I lost weight cos i couldnt afford food
