WTF is westside?

[New Jack]

My friend keeps telling me about how he trains westside style. I asked him about it and it sounds like alot of overtraining. What do you guys know about this westside style?

 

[MaCPiMP1n]

It's a powerlifting routine... I suggest you visit the Powerlifting Forum or visit www.elitefts.com for further help..

 

[Bigsatan13]

It's the opposite of Eastside....................
I couldn't resist.

 

[jatos]

Dave Tate, Louie Simmons, & company (westside barbell)