wraps/braces for elbows and or wrists???

[madbomber31]

does it throw you off to wear this?

 

[saint808]

elbow did, but only had to wear it a lil while and that was a while back... i still have to wear a wrist wrap on my left wirst when i do arms and occasionally on chest day when i go heavy. It will be akward at first but as you go along you will be fine... are you hurt or just lkooking for more support?

 

[madbomber31]

hurting.. the inside part of right wrist is killing me and i dont know why... possibly whacked too much last week, i was bored.

and my left elbow area... more towards the brachialis thingy has a dull pain that has been shooting through for a few days now.

is wearing a brace like math??? do the same to both sides???

 

[saint808]

i only wear it on the side where i need it... however i will only go to the same weight with both arms while this fixes itself... it has hurt my progress on my arms tho

 

[PoyeBoy]

You probably have tendonitis, I have that on the inside of my left wrist. Not that bad really, just kind of annoying(like saint j/k)

I wrap it, otherwise I tape it, take a few aspirin, and ice it afterwards