working out while "off"

[justwannagetsum]

This past month has sucked at the gym since i have been OFF. But I go anyways. I go knowing I will lose some of my gains. I almost feel like i should just do cardio until my next cycle. Liike im wasting my time in the gym. It is hard to be motivated. And 2 of my homeys are mid-cycle and getting huge, which makes it even harder. and my back is still braking out from the fucking clomid!ARRRGHHHHH!!!!!!!!!

 

[The Almighty]

Keep your cals up and supplement with creatine and at least 20 grams of glutamine per day.

 

[The_Eviscerator]

The clomid is not what is causing you acne, it is hormonal flucuation. I have found clomid with arimidex or nolvadex keep the acne under control for myself. Also, try some Evening Primrose oil and ALA (also good acne deterrents)

Also, reduce your volume and work less sets, less reps, more weight. If you are doing 12 sets for chest at 8-12 reps, drop to 8 or 9 with 4-7 reps.

 

[smallpp]

The clomid is not what is causing you acne, it is hormonal flucuation. I have found clomid with arimidex or nolvadex keep the acne under control for myself. Also, try some Evening Primrose oil and ALA (also good acne deterrents)

i thought the primrose oil was for the liver, correct me if i am wrong

 

[DiaBOLic86]

I feel you Bro

I hate coming off a cycle. Not only does my strenght decrease and I get acne, my emotions are fucked with as well. I have bad mood swings. Pull through it, keep lifting, you will start gaining again in a few weeks.

 

[The_Eviscerator]

i thought the primrose oil was for the liver, correct me if i am wrong

Evening Primrose is acually used for women with menstrual hormonal problems. I have found it has reduced my hormonal induced acne when "on" or "off".

As for its liver saving properties... I am not sure on that one.

 

[justwannagetsum]

thanks bros

 

[Snoop]

Try 5-htp for the mood swings. It really puts you in alot better moods. Its not drastic but its noticeable. Cheap as fuck too.

 

[ZKaudio]

Most all of these "acne curing" supplements are for liver support. The liver is directly involved in oil production and hence, Accutane's main function is to decrease oil production from within the liver. $.02...