woohoo! 2%bf loss!

[circusgirl]

I lost 3 pounds this month, and by bf% is down 2 points! Now I am 33% bf!!!! This may be off, as I am using the tanita, but I am told although absolute measurements can be off the relative measures are pretty accurate.

Compare this with my standard "diet" that I did for 2 months or so before I discovered lifting, where I lost 10 pounds and my bf% went from 27 to 35!

One happy circusgirl. *bouncebouncebounce*

 

[rez]

I lost 3 pounds this month, and by bf% is down 2 points! Now I am 33% bf!!!! This may be off, as I am using the tanita, but I am told although absolute measurements can be off the relative measures are pretty accurate.

Compare this with my standard "diet" that I did for 2 months or so before I discovered lifting, where I lost 10 pounds and my bf% went from 27 to 35!

One happy circusgirl. *bouncebouncebounce*

welll done! so how did you end up with your diet? what changes have you now made...thats a big%..congrats

 

[lilchit]

congrats! keep it up!

 

[trial0rzgrl]

thats great ... good for you!!!!!