Woody.

[Paulos]

Just curious what are your three maxes? Or What is the most you've ever done before your hip became a problem.

 

[WODIN]

LOL!!! MY HIP IS NOT A PROBLEM...yet.

Which 3 ?

I can cable crossover about 225 on each side right now for a set of 4. Hows that?

 

[Paulos]

Squat, Dead, Bench.

Crossover Max? LOL.

I mean that maxing a crossover is funny...not that 240 is funny.

 

[WODIN]

I know, most people thing, wtf? LOL!!!

Bench 550 - 615
Squat 525 - 645
DL 650 - 850

You wanna know my leg press numbers?

 

[Paulos]

Is the first Raw and Second suited or what?

Awesome numbers you old Geezer.

 

[WODIN]

I don't where no stinking suit.

You know, I never heard of a bench shirt till I started reading the powerlifting board a few months ago. Who came up with that thing!?

 

[Paulos]

I don't know but If I am going to get into something skin tight there had better be a hot naked blonde and a cattle prod involved.

 

[Paulos]

So what is it then Wodin? 550 or 615? I'm confused.

1RM.

 

[WODIN]

It varies between 550 to 615 right now. Once every other week or so I do a max rep. In the past three months, that's what it has been. I've gotten 615 - 550 - 605 - 565 - 600 - 580 - 595.

 

[Paulos]

How old are you again? Like 52 right?

What age did you start training?

 

[WODIN]

I'm am 41, I will be 42 in January, I have been lifting for the better part of 25 years. I started when I was 14.


14-22 constant workouts + Sports (football, wrestling, track)
22 - 25 lots and lots and lots of drugs
26 - 30 lots of aerobic activity.
31 - 34 lots of beer and scotch.
34 - now lots of stuff, aerobics, tai chi, karate, weights, yoga.

 

[Paulos]

I started at 14 too. Hope I have that kinda strength when I am your age.

I'll pass on the grey pubes though.

 

[WODIN]

I don't have any pubes.

 

[Pamela]

14-22 constant workouts + Sports (football, wrestling, track)
22 - 25 lots and lots and lots of drugs
26 - 30 lots of aerobic activity.
31 - 34 lots of beer and scotch.
34 - now lots of stuff, aerobics, tai chi, karate, weights, yoga.

You just posted my life Big Daddy..

 

[WODIN]

You just posted my life Big Daddy..

LOL!!!!

Long strange trip indeed......