jzch169 said:oral winny..im wondering if its effective and im 200 pounds so how many carbs should i be getting in a day? thanks!
Golfer18 said:
You want everything hand fed to you. Use the search.
some one fell off the wrong side of the bed today. lolololol!!!! the questions aren't THAT bad. Realgains said:If you are looking to cut and add some size and strength then you would be better served by doing tren at 50 per day as it is not 17aa and thus not hard on the liver...at least not as hard as winstrol.
I have never run a 17aa roid for 8 weeks and never will...what the heck for bro. You need to be very careful with the liver bro.
Winstrol may be mild androgenically but it is terrible on the lipid profile and not easy on the liver. It is these NOT SEEN sides that are the worst by far bro.
I think you should do some more research bro.
RG
WARBIRDWS6 said:
some one fell off the wrong side of the bed today. lolololol!!!! the questions aren't THAT bad.
just get your protein at 1-1.5 gram per lb bodyweight and then you get the rest of your calories from carbs or fat. your choice, you want more carbs? more fat? really don't matter.....just keep the calories around the bodyweightX12 equation and you'll lose weight for a while at least. i like to get a mix of carbs and fats. but with all that protein at my weight...i don't have much calories left over for the carbs/fat. so you'll have more of a choice to make. if carbs make you fat (insulin sensitive) then stay away from them. go with flax oil and other fats, and just a moderate to low carb intake. just try different macronutrient ratios and see what happens. i suggest strongly the 200-300 grams of protein though.
Golfer18 said:
I have spoke with him on AIM. He has no drive to learn by reading. He just wants quick answers and for everybody to work his dieting problems out for himself without putting a minute of time into it.
WARBIRDWS6 said:
oh IC....well then by all means, continue with the disciplinary actions then....don't let me get in the way.....![]()
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Golfer18 said:
LOL broI get annoyed helping people when they don't want to do their part.
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Golfer18 said:Hey bro are u on AIM?
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