lund said:I've been off winny now for 3 weeks and my elbows are still killing me. Is there any supplement that can help.
thanks,
Lund
CRsteve said:How long did it take after starting winny for the joint pains to come on? I've got a 3 week heavy cardio session coming up in May that will start right around the time my winny starts. I'd hate to have the joint pain come on during that.
all that potassium is my heart going to like that?hammertime30 said:sodium 1500mg -1800mg per day....potassium double that....calcium at 600mg...150ozs of water and winny joint pain went away and hasn't come back.....the key is keeping the joints lubed....sodium and water equals lubrication...........
Catch Wrestler said:ADEQUAN.It's not a supplement,but a drug for horses and dogs that have serious joint problems.It is better than anything you can think of.Do a google search for adequan and you'll come up a few webistes.
BTW,if you buy it,don't do the joint injection.Stay with IM injections.
lund said:all that potassium is my heart going to like that?
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