I have no idea what I did, but it is centralized in my elbow down to my wrist, and it only comes when I move certain ways, but it is sharp as hell. Could this be tennis elbow or something? it only hurts when I move it.
laugh at check! I think I hurt it (get this) fucking with the washing machine. My machine is a piece of shit and gets stuck so I have to reach in and grab the palstic dealy and twist it to get it going and it is hard to do, it kind of tweaked my arm doing it and now it feels like i fucking broke it.
Sound like tennis elbow to me. You are going to be stuck with it for about 2 weeks I bet. It is a very painful thing. I used to get it when I played softballs sometimes. You stressed the joint and stretched some shit out.
Machine's way will work also. Remeber when jacking it, If you have a smooth motion with a light grip you are okay, but if you are herky jerky or have a tight grip you better try the other hand.
I had the same thing and couldnt do dips anymore. I took glucosamine sulphate + chondriton for 2 weeks and it went away. Chance? Perhaps. But my $0.02 anyway.