Who's hitting the weights tonight?

[Lestat]

just curious

 

[ffknight84]

just got back and finished my PWO shake 50g protein, 100g od dextrose. It was a light workout because im testing on monday for lax...

 

[Lestat]

what is lax?

 

[Pikaia]

I read his Location. I am going to guess a football field?

 

[Becoming]

DE squat day and some reverse hypers with some new PL peeps...

 

[ffknight84]

what is lax?

lacrosse

 

[SoloFlex]

I just did

my breasts are swole

 

[louden_swain]

I am!!

At 8:30 CST!!

Then pizza!

 

[PIGEON-RAT]

i need to eat, and then i'm off to the gym. somehow i fucking slept until 6pm

 

[VitalRemains]

I allready did.

 

[SoloFlex]

I just had 2 pbj sangwiches

 

[VitalRemains]

Eat two more dude. Let's see how many you can down.

 

[hardrock]

got arms @ 8pm cst.

 

[rjl296]

deadlifts, in 1/2 hr.

 

[PIGEON-RAT]

i gotta digest this food first, and then deads await me

 

[jackangel]

can you imagine michael jackson deadlifting?

i can't.

rjl296, if that pic isn't out of your avatar within 24 hours, i'm going put the worst MJ pic ever in mine.

 

[VitalRemains]

Do it do it

 

[Smurfy]

just got back from hitting the weights. it was a night filled with rows and curls and cardio. time to party bors

 

[VitalRemains]

Fire up a jay

 

[Optimus B]

just got back. did back and bis

 

[VitalRemains]

Cool

 

[guards]

was going to......and stupid girlfriend decides to become a wuss.

 

[JOKER47]

DE Lower was at noon today.