Whole wheat pancakes

[muscelove]

Anyone ever tried them? I just bought a box. I also throw in some milled flax seed. They taste good even without syrup. Anyone know what GI rating they have?

 

[cybadec]

I use half unflavored whey and half flour to make pancakes. They taste really good. I haven't tried it with flavored whey I guess vanilla might taste pretty good.

 

[Ianhockey91]

oatmeal and cottage cheese over here with some cinnamon and vanilla extract.