Beasty you cutting?beastboy said:I hate you all.
superqt4u2nv said:Beasty you cutting?
Good luck... I have been losing around 1lb a week on a modified CKD carb up once a week.beastboy said:yepper. Started yesterday. Wish me luck.
jerkbox said:i could send you a spread sheet i use.....but i ain't customizing it for you
hamstershaver said:QT dont lose too much upper body on your diet
love hammy![]()
beastboy said:Send it, bitchtits...thanks. [email protected]
super....i have had success with CKD too, but I just need carbs in my diet now.
superqt4u2nv said:I think I am going to drop the calorie intake on mine a bit more summer is fast approaching. When I was doing a search for myself on the womens board I saw a post about your wife how is she doing with her diet and training?
Good luck with having another baby. If it is not her diet that is the problem probably her training. Anyways she may as well lay off it well she is trying to get pregnant. As long as she doesn't gain more than 20lb over the next pregnancy it should be no problem for her to take it off again.beastboy said:LOL....we are in the process of trying to have another baby, so I asked her to drop the CKD. But she loves the diet....and has great results up to a point, then seems to just hit a wall....I'm not sure what it is, but I can't even seem to help her break past it.....I don't train with her, so it is hard to evaluate her training and cardio methods.
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