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who often to take Clen?

MrRTTB

New member
1-2-3 times per day? Does it matter? I take ECA 3-4 times per day, but with ECA you feel the effect going away more than with Clen..
 
I usally take about 60% of my daily dosage first thing in the morning, then the other 40% mid-afternoon, no later then 4 or 5 Pm though, otherwise no sleepy sleep at night!!!
 
Doesn't matter since it stays in your system for so long. Just find a schedule that minimizes the sides for you. I take 10 /day, 6 in the am, 2 around noon, and 2 around 5-6 pm.
 
PatsFan34 said:
no later then 4 or 5 Pm though, otherwise no sleepy sleep at night!!! [/B]

I hear that. If I take any past 4pm I end up staying up all night.
I split them in twice a day doses.
 
I take clen all at once in the morning with breakfast...

Eca i take once a day about 1 1/2 hour before training.

-MAX
 
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