Someone gave it to me, and I was reading all the "testimonials" in the back cover of how it "changed their life", "gave them a new outlook" and I thought it would have to be a bunch of simple minded misguided souls. I flipped through it and I was just wondering WHAT THE HELL IS THE PRINCIPLE/CONCEPT/IDEA-THINGY BEHIND THE HYPE? New breathing technique? New religion? I do remember reading that the author "learned" this enlightment method and then on the plane ride back - someone "mysteriously" warned him not to share it with anyone. HUH??? I thought it was a James Bond novel.