who competes here?

[Stivard]

I have my first contenst the beginning of December.
I'm going to take super clen and taraxatone for pre-contest
I'm currently on week 5 of durabolin and winny tabs.
how should i take the clen and taraxatone and for how long.
Any other tips would be great like dieting.

 

[Super Sport]

or any other advice like dieting? thats a really general question.

i competed 3x already and my next show is coming up in 5 months. (I wont reveal which show for obvious reasons)

if you have a specific question like how to drop your water or depleting or loading feel free to re-post...but your question is really general and dieting is one of those things that varies from one person to the next depending on size, weight, experience,etc.

sorry it wasnt a big help but its better than nobody responding.

 

[ALCATRAZ]

Stivard

Don't take my advice as gospel, but depending on how much clen you have, I'd be on it right now. Go 2 days on/1 day off. I'm competing next April. I plan to start my contest diet Nov 1 (I know that's al long time, but I have a long way to go.) I'm also starting clen the 2nd week of Nov, not only to help shed the fat, but also help retain the gains of my current cycle. The taraxatone it good, but Lasix is better. You might PM Big Man from Arkansas and ask him about taraxatone. He used if for his contest.


Alcatraz