White and yellow!!

[TerraNoble]

I eat every day eggs( 4 whites +2 yella) and I was wondering how much would be too much?

Would 4 whole eggs a day be too much?

Why so many guys throw away the yella , as I know its got a lot of good stuff in it? It is because of risk of high cholesterol?

 

[anthrax]

4 whites + 2 yolks = OK

people throw away the yolks because it is rich in fat (and calories) though cholesterol from food (ie yolks) have little incidence on blood cholesterol