Which One??? Help??

[SilverCRX]

Hey I am new to this forum and everything looks great. I go to the gym maybe twice a week and I started the CKD diet about 2 weeks ago. I weigh about 220 and am about 5'7.. Basically I want to lose weight...Now I kno how I am and if I dont really see results then I start to slack off and end up falling off. I wanted to ask you guys is there any anabolic or something that I can take for weight loss and wouldn't interfere with the CKD diet.... some guy told me to take something called clen.. now I never heard of it and don't really know what it is so I don't really wanna try it unless I know more... I just wanna know what you guys would recomened and I will look it up... thanks a lot for the help

 

[powerlord]

How much cardio do you do,and what is your diet like?

 

[SilverCRX]

i dont really get a lot of time to workout.. i try to jog and jumprope when i am at the gym... maybe about 2 hours of carido a week...prolly sounds sad huh..? And as far as my diet..like I said I am starting the CKD diet.... so any suggestions? thanks a lot!

 

[powerlord]

A friend of mine was way overweight,I think he was at 330 lbs at 6 ft. tall,he started his cardio at 6 hrs a week on a diet similar to the CKD,his cardio was primarily treadmill and ab work,he's at 289 now after two months.And I think he is doing even more cardio now.

 

[SilverCRX]

what is clen? I can't really find anything on it? Is there any anabolics that are good for weight loss? thanks