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Whey Protein Alergie
- Thread starter bigronny
- Start date
nikkita
New member
I never heard before of whey protein causing acne, however it may be good to check the ingredients of your whey protein maybe there is something that might be related.
IMO, substitute for whey protein would be real food (ie., meat, fish, chicken, egg whites). If finally you find out that whey is really causing allergy, maybe you will need to eat more of food containing protein.
IMO, substitute for whey protein would be real food (ie., meat, fish, chicken, egg whites). If finally you find out that whey is really causing allergy, maybe you will need to eat more of food containing protein.
Increased Test
The acne is very likely caused by increased testosterone levels, caused by weight training. (It is a good thing).
I get oily skin from my training and more when I am on anabolics *)
You could be taking too much powder at the same time, your body can only process so much in one go. Try halving the servings.
I know this from personal experience, as I was increasing my protein powder intake to accommodate my drug induced increase in protein synthesis, but I reached a point when I was shitting out, litres of protein powder hehe.
The acne is very likely caused by increased testosterone levels, caused by weight training. (It is a good thing).
I get oily skin from my training and more when I am on anabolics *)
You could be taking too much powder at the same time, your body can only process so much in one go. Try halving the servings.
I know this from personal experience, as I was increasing my protein powder intake to accommodate my drug induced increase in protein synthesis, but I reached a point when I was shitting out, litres of protein powder hehe.
KIAN
New member
nikkita said:
L-glutamine is a non-essential amino acid, meaning that it is synthesised within the body. The confusion comes from supplement companies who classify it as a 'conditional' essential amino acid. The 'condition' is extensive physical activity which will reduce your glutamine levels. It is used as a marketing term. Any other use is incorrect.
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KP--Fitness Basics
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