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I do my workouts at around 5or6PM. Weigts AND cardio together. One in the morning before? or after breakfast? and maybe about an hour before my WO with my meal? Should I take any after?
When to take NYC and ephedrine onCKD
- Thread starter gonelifting
- Start date
M
Mr.X
Guest
gonelifting said:
I would take one in the afternoon or whenever you feel hungry, and I would take 2 tabs NYC before the workout.
Mr.X
macrophage69alpha
New member
it may be a bit "neuro/cardio stressful" to use EC and NYC in the same day- though it can be done.
Re: Re: When to take NYC and ephedrine onCKD
Mr.X said:
M
Mr.X
Guest
Re: Re: Re: When to take NYC and ephedrine onCKD
I did`nt understand that really. When you say one in the afternoon... one what? ephedrine? or NYC? or both?
NYC only, mixing both is not for everyone, you can try but it might be a little too brutal
Is ephedrine just for hunger? because I don`t need hunger suppressants.
than don't take the ECA during the day, for the so called fat-buring effect is fairly minor
Diets are easy for me in that regard. If thats the case then it should be only the 2 NYC`s? I WAS going to follow you`re sample diet and supplement plan on your CKD article. Also do I take it/them every day? even carb up?
it/them? you mean NYC, I would suggest taking NYC alone day 1-6, but not day 7(carb up). Before the workout you can take 2 NYC's and, since you don't need the other factors, I would only take NYC 2 times a day - before the workout and between meals (if on CKD).
Mr.X
I did`nt understand that really. When you say one in the afternoon... one what? ephedrine? or NYC? or both?
NYC only, mixing both is not for everyone, you can try but it might be a little too brutal
Is ephedrine just for hunger? because I don`t need hunger suppressants.
than don't take the ECA during the day, for the so called fat-buring effect is fairly minor
Diets are easy for me in that regard. If thats the case then it should be only the 2 NYC`s? I WAS going to follow you`re sample diet and supplement plan on your CKD article. Also do I take it/them every day? even carb up?
it/them? you mean NYC, I would suggest taking NYC alone day 1-6, but not day 7(carb up). Before the workout you can take 2 NYC's and, since you don't need the other factors, I would only take NYC 2 times a day - before the workout and between meals (if on CKD).
Mr.X
Thank you SIR. You came through once again. DAMN, I feel I should be paying you. lol
