R r0dx New member Jul 18, 2006 #1 I've always been confused...and haven't got a straight answer... Lets say something had 50g carbs and 10g fiber. Do I count it as 40g (50 minus 10) or do I count it as 50g carbs?
I've always been confused...and haven't got a straight answer... Lets say something had 50g carbs and 10g fiber. Do I count it as 40g (50 minus 10) or do I count it as 50g carbs?
alex2678 New member Jul 19, 2006 #2 The package lists 50 grams of carbohydrates to include the fiber too. But you only count it as 40 grams of carbs as fiber can not be digested.
The package lists 50 grams of carbohydrates to include the fiber too. But you only count it as 40 grams of carbs as fiber can not be digested.
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