What's YOUR liver protection routine???

[Mr Kryptonite]

Thinking of using Milk Thistle, Cranberry Extract and Saw Palmetto to protect the liver and kidneys. What does everyone take, and please include doses if you know them.

 

[champion]

1.5-3g milk thistle. 2-4g cranberry extract. 3-4 ep I think that's 1.5g I take them throughout the day morn,noon,night.

 

[Mr Kryptonite]

OOPS... I forgot the doses:

Milk Thistle - @600mg ED
Cranberry Extract - @1200mg ED
Saw Palmetto - @500mg ED

Do I get enough of these???

 

[Mr Kryptonite]

LOOKS LIKE MAYBE I SHOULD DOUBLE THE DOSES I'M ON!!!

ANYONE ELSE???

 

[Mr Kryptonite]

BUMP....

 

[strengthmonster]

Liv52, evening primrose oil and lots of H2O.

 

[Mr Kryptonite]

one more bump...

 

[Jeff_rys]

L-reduced Glutation

it seems to be a strong detoxifier. The milk tistle i have does shit for me, so....