Slyder190 New member Apr 16, 2002 #1 If you're not competing anyway? Why do 16 weeks and beyond. Gains seem to halt at about week 6 or 7 of an 8-10 week cycle anyway.
If you're not competing anyway? Why do 16 weeks and beyond. Gains seem to halt at about week 6 or 7 of an 8-10 week cycle anyway.
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