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My personal is creatine but i've never experimented with the real "supplements"
Whats the best supplements out there everybody reply
- Thread starter Running Back
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Medical Detective
New member
1 Protein
2 Creatine
3 Glutammine
As far as "real" supps
I prefer Anadrol/primo.
Or D-bol/Deca
Good Luck
M.D
2 Creatine
3 Glutammine
As far as "real" supps
I prefer Anadrol/primo.
Or D-bol/Deca
Good Luck
M.D
ItalianSta
New member
What exactly does creatine do ? everyone sells it , but doesn't say what it does . Would one use it on a decca , sust cycle ?
CONTRACTION
New member
Not in any certain order, I would say creatine, a complete protein powder, meal replacement, glutamine, multivitamin and CLA or flax.
Just from my experiences...10 years worth that is!
Just from my experiences...10 years worth that is!
Medical Detective
New member
Creatine increases the volume of muscles on a cellular level.
It does this in a way that is very similar to nature.
All muscles have creatine, but when you suppliment your body with more
you will see great results. Side effects are limited.
You can and should use it with AAS.
Good Luck
M.D
It does this in a way that is very similar to nature.
All muscles have creatine, but when you suppliment your body with more
you will see great results. Side effects are limited.
You can and should use it with AAS.
Good Luck
M.D
johnny iron
New member
I'd say the basics, in addition to a sound diet of course.
A quality protein powder (MRP or straight protein) when you can't get in real food.
Flax seed oil, or an EFA blend such as Udo's choice.
Antioxidants. I get my multi from the MRP's.
Creatine monohydrate is a nice option, especially since it's so cheap nowadays. The only side effect I have ever heard of from creatine is (water) weight gain. Since this is intracellular, it's a good thing since your muscles will appear to be larger and fuller. Doesn't work on everyone though.
A quality protein powder (MRP or straight protein) when you can't get in real food.
Flax seed oil, or an EFA blend such as Udo's choice.
Antioxidants. I get my multi from the MRP's.
Creatine monohydrate is a nice option, especially since it's so cheap nowadays. The only side effect I have ever heard of from creatine is (water) weight gain. Since this is intracellular, it's a good thing since your muscles will appear to be larger and fuller. Doesn't work on everyone though.
Garand Man
New member
Products high in BCAAs and Glutamine followed by creatine.
