whats after a cycle?

[MohawkMuscle]

My plan is 12 weeks of test and 10weeks of winni with 1mg ari eod.

From my other posts you know I am gaining some nice quality weight...

Now. When the 12 weeks is up and I go on clomid therapy what do I do then?

Ive been told to stay off for 12 weeks then start again. When I start again nmy goal will to cut for the spring and summer.

How do I hold on to the gains I got? I dont want to lose the 20-30 lbs I gained then cut.

Im currently 240 @ 14% fat. Goal is 250lbs

thanks

 

[ROAD DOG]

keep the calories high enogh to maintain your new muscle,try to get an extra hour or two of sleep each night.Also,cut back on the volume of training,you have to get youself in a different mind set when off,just focus on maintaining and don't push yourself too hard when in the gym like you normally would when you are on a cycle.

 

[MohawkMuscle]

cut back on sets? I only to 1 set per exercise! lol

 

[ROAD DOG]

cut back on sets? I only to 1 set per exercise! lol

I guess that means you don't have to work out anymore!

 

[WARBIRDWS6]

I guess that means you don't have to work out anymore!

lucky bastard!