what to do about pain

[poncho1]

i have pain in my ankles in my arms and cramps like a mother fucker?

 

[BigGuns2]

Are you currently on a cycle? If so, what. As for the cramps, make sure you drink plenty of water and eat bannanas for the potassium.

 

[Mike80]

need to know more info, stats, and wheather you are currently taking anything.

 

[poncho1]

yes

im on fina, deca, cyp, and eq, just getting over a cold and I work in the concreate bis building forms

 

[Mike80]

the cramps sound like dehydration, try to take in at least a gallon of water a day. As for the pains in ankles and arms, it could be painful pumps. Are the pains muscular or joint related. When I take d-bol I have lower back pains in the gym, and many will say it's your kidneys, but the pain feels like a pulled muscle, so I know its not my internal organs. If all else fails go see a doc.