What supplements can help beat a cold ?

[solarclimax]

Anyone know how i can get rid of blocked nose, flem and a bit of a cough ?

 

[toxicsambo]

Anyone know how i can get rid of blocked nose, flem and a bit of a cough ?

The best way of beating a cold is through Thermogenesis i.e, raise your body temperature. Why? Because colds are viral cells that CAN NOT survive under high temps. The cells burst and the virus is washed away through your lymphatic system and then you excrete it (piss it out). This is why chicken soup, hot tea or coffee, humidifiers, etc. all work. Not because theyre magic, you can drink a cup of hot water and it will have the same effect, they simply raise your internal body temp. So drink lots of hot liquids constantly so youre destroying the viral cells and pissing them out by keeping hydrated. Got it!? Good, now go do it.

 

[solarclimax]

I'le try eat/drink some hot shit, i guess cardio would work on the same principle, because that 2 can raise body temp. Cheers.

 

[MikeMartial]

I've been taking this stuff for 3 years, and in that time I've had ONE single bout of the flu, lasting 2 days.

I've seriously considered buying shares in this company since it went to the TSX, it works so damn well.

**Note to Mods: This isn't a pitch for the stuff, it's a link for information.

 

[Maxgain]

Take echinacea vit C and vicks first defence. when cold is over take korean ginseng and vit C daily you should get a lot fewer

 

[daveyboy2345]

work up to 10-15 grams a day of vitamin C from www.beyondacentury.com they have the cheapest powdered C around. 50 mgs of zinc when ill is a good idea 2.