What shall I do today?

[Smurfy]

Help me decide.

 

[MissJanet79]

Light up every candle in your place...play some nice music (Enigma or Norah Jones) & make a warm bubble bath... Damn I wanna go home now!! LOL

 

[Smurfy]

So, I should skip a workout??

 

[from zero]

Deadlift You Pussy.

 

[superqt4u2nv]

I voted deads pulldowns rows and cardio if you go now you can get back in time for a day of soaps. I like Days and Y&R. How about you?

 

[Buddy_Christ]

i have some suggestions, but i don't think they belong in C&C

 

[Smurfy]

Deadlift You Pussy.

right. that's all i needed to hear. i will do 5 heavy sets of 3. after two warm up sets. not sure how heavy though. last week i did 5 sets of 10 with 135 and it wasn't that heavy, just exhausting.

 

[Moderate_THIS]

Let meth help you decide

 

[Smurfy]

I voted deads pulldowns rows and cardio if you go now you can get back in time for a day of soaps. I like Days and Y&R. How about you?

I prefer All My Children and General Hospital. I havent watched the soaps in ages.

 

[from zero]

right. that's all i needed to hear. i will do 5 heavy sets of 3. after two warm up sets. not sure how heavy though. last week i did 5 sets of 10 with 135 and it wasn't that heavy, just exhausting.

WTF. You're still here. GO TO THE GYM AND DEADLIFT.

 

[Buddy_Christ]

workout, then take care of yourself. take pics. video too. thank you.

 

[Smurfy]

hey man, Im planning my lifts. I can't go all willy-nilly into my workout like SOME people.

 

[avenirup]

Deadlift You Pussy.

LOL

 

[strongsmartsexy]

hey man, Im planning my lifts. I can't go all willy-nilly into my workout like SOME people.

PLANNING your lifts? *blink* You go to the gym and lift more than you did last week. By one rep, or one pound or one set. Just look back at your training journal from last week and make it cry.

 

[jackangel]

there's no sponge bath with scented loufa option.
also, i'd like to see you pull 405 for at least 4 solid reps. with an overhand grip. no straps, no chalk. thanks, gold star waiting for you upon success.

 

[Smurfy]

there's no sponge bath with scented loufa option.
also, i'd like to see you pull 405 for at least 4 solid reps. with an overhand grip. no straps, no chalk. thanks, gold star waiting for you upon success.

Well even if i pulled 205, i still pull more than FZ