What is your Body Fat %

[LeeJunFan]

I 'm at about 18% at the moment but am on CKD!

 

[pitbullstl]

8-9%

 

[coldblue1955]

15%

 

[Raina]

On I'm around 20-21% right now. Moo. But I'm trying to put on weight so such is life.

 

[LeeJunFan]

I'm just curious as to who will have the lowest BF%

 

[Raptorex]

10% on Friday, 12% on Monday...
MM

 

[Olsen Twins Banger]

 

[vinylgroover I]

5%

I'm starting my cutting phase now.

 

[pitbullstl]

I'm just curious as to who will have the lowest BF%

I'm guessing Fonz or AAP on an annualized basis......
I was at 5-6% in October....but that lasted a mere 4-5 days....

I am rapidly approaching 10-11%......and damn happy about it..

 

[PoyeBoy]

5%

I'm starting my cutting phase now.

whatever fatshit

 

[vinylgroover I]

whatever fatshit

lol

 

[hardrock]

15-17. Gettin nice and fat

 

[The Shadow]

9% and dropping

 

[perkele]

Around 20

Never been lower than 14%

 

[Daisy_Girl]

16%....and now will work on lowering it more....

 

[vinylgroover I]

16%....and now will work on lowering it more....

just make sure no more of it comes off that gorgeous ass.

 

[The Shadow]

just make sure no more of it comes off that gorgeous ass.

Damn no shit.......best ass I have seen in a while

 

[Daisy_Girl]

Damn no shit.......best ass I have seen in a while

 

[machaveli]

10.5 % bf - want to be around 8% but the end of summer

 

[The Shadow]

Yeah well....I can feel my herat pounding as well after seeing that av....












its below my heart though......









send that avatar as a pic to me

 

[onerepmaximum]

I was at 8% on Saturday. 10 weeks out from a BB show, so that will be coming down in the next few weeks. I'll put some pics up on the pix of members section to track my progress.

 

[sigweed]

8%, but im naturally skinny so its not surprising

 

[Daisy_Girl]

send that avatar as a pic to me

Bossy aren't we?

PM'ed

 

[The Shadow]

WOOOHOOOO

 

[The Shadow]

I owe you.

 

[The Shadow]

I SOOOOO owe you

 

[Raina]

Daisy-- I'm pretty sure I have the panties in your avatar. Are they hot pink lace and lace up the back with a hot pink ribbon?

 

[theoak01]

high teens,I plan to cut up about 5% bf,I may run tren for 6 weeks with clen and cut then start my bulking cycle,we will see how money turns out

 

[TheProject]

Daisy-- I'm pretty sure I have the panties in your avatar. Are they hot pink lace and lace up the back with a hot pink ribbon?

I sure hope you do...I see a posedown coming.

 

[jerkbox]

who knows....probably in the neighborhood of 12-15%

 

[guards]

95 percent



baby...the other OTHER white meat

 

[ColdCut]

10.5 % bf - want to be around 8% but the end of summer

same here

 

[Daisy_Girl]

I SOOOOO owe you

Hmmm...this sounds good.... hehehe

 

[pitbullstl]

I was at 8% on Saturday. 10 weeks out from a BB show, so that will be coming down in the next few weeks. I'll put some pics up on the pix of members section to track my progress.

Post up those pics bro........

 

[coldblue1955]

i want to get to 2% bodyfat if possible.

 

[JBRO]

mid 20's

 

[ChefWide]

105%

 

[Mandinka2]

Daisy-- I'm pretty sure I have the panties in your avatar. Are they hot pink lace and lace up the back with a hot pink ribbon?

Thanks fer remindin me:
Daisy-- send those panties in your avatar on to me. There's a good girl.

 

[Fragadelic]

1465%

 

[toga22]

Before the holidays I was at 13.5%....

I didn't gain weight over the holidays...but missed a lot of workouts...

 

[SAGAT]

last time tested 6.2%. don't know where i'm at now, but i imagine it's a little higher.

 

[onerepmaximum]

Post up those pics bro........

They're on the way, my training partner doesn't have a digital camera so he is gettting them developed. If I had a back like yours though I think I'd just stay in front of the mirror all day. Truly awesome, bro.

 

[superqt4u2nv]

Still pretty high right now 19-20%

 

[IJ26]

AAP and fonz will probably be the leanest as well as quad. what anyone know what aap's bf was in that sick calf pic he posted a while back(not sure if it was on this board or the anabolic board).

 

[georgie24]

18% now goal= 9% @summer time

 

[Deterass]

On I'm around 20-21% right now. Moo. But I'm trying to put on weight so such is life.

there is no way you have that much bf.

 

[milo hobgoblin]

...

Mine is only 1% !!

but Im REALLY bad at math.

I have to go now... its time for my morning doughnut.

 

[Fonz]

I have been down to 5.3% BF at 176lbs during soccer season.

Now, I´ve gone from 195lbs 7% to 187lbs 7% in about a week. Just been unable to eat, and with my need for claories, its just not helping.

And Univ. starts in about 2 weeks....so that just dampens my spirits even more. The only bright spot is that I got to go shopping for a full week in Barcelona.

With some luck, I´ll get to 180lbs 6% in about 6 weeks and stay there indefinately. Its a perfect weight for my height 5"9.

Good luck in all of you guys´(and gals) physique oriented progress.

Fonz

 

[solidg]

I am 21% BF at 235 Im a fat mf
was at 26% BF at 260 12 weeks ago
my goal is 5% BF at 200