What is up with low productivity while sore???

[Testosterone boy]

I do something that makes me sore several times a month it seems. The next day about all I can do is sit at the computer. Why does soreness seem to make people so unproductive???

Another thing, why do muscles get sore from a normal routine if one takes over a week off? This is bullshit.

 

[Whiskey]

because if it went any different way in life, life would be too easy for us all

Whiskey

 

[Baoh]

I do something that makes me sore several times a month it seems. The next day about all I can do is sit at the computer. Why does soreness seem to make people so unproductive???

Another thing, why do muscles get sore from a normal routine if one takes over a week off? This is bullshit.

Consider soreness miniscule amounts of injury. When injured, the natural inclination is to not reinjure the area or make the matter worse.

Second question- Because your body has begun to decondition. This makes you more sensitive to stressors (such as weights) again.

 

[Testosterone boy]

because if it went any different way in life, life would be too easy for us all

Whiskey

Yea.....that must be it. Never got sore as a kid so I'm not sure about this micro tears theory.

 

[ajtomasi]

Maybe you're over training. Once you've hit three hours a day in the gym, you gotta cut back.

 

[Testosterone boy]

Maybe you're over training. Once you've hit three hours a day in the gym, you gotta cut back.

Maybe......but "no pain, no gain" right?

I don't mind the pain and soreness so much as the fact that I get so little done while recovering.

 

[Baoh]

Okey dokey. *shrug*

 

[WarriorPL]

I am really sore and heck ive been quite productive today

 

[Testosterone boy]

I am really sore and heck ive been quite productive today

Does three orgasms count towards productivity?