what is everyone doing this weekend?

[AAP]

any plans I should be jelus of?

 

[MrMuscle]

Im taking it easy.
Just finished my second week of Max-OT. that means weekends are off.
Ive done somthing with my acilles(sp?) so i cant walk properly, so its better just to stay in.

What about you?

 

[WODIN]

I'm makin' waffles and taking the kids to the zoo.

 

[AAP]

What is Max OT? Is it a new training program or something?

I am doing nothing much. Weather has been shitty, you heard about the tornado below here that killed the man? Well the last couple of days were rainy and grey.

Cocktail party and playing cards tonight, concert tomorrow night, sunday will be spent going to various bars and begging for liquor for my Easter Bonnet Contest coming up.

 

[notoriousQQ]

AAP brings new definition to the phrase cocktale party.

Nothing big planned here, plenty of sex, food and sleep.

 

[sermon_of_mockery]

mine will be much like notorious.Sex,good food,sleeping,and prolly tanning seeing as it's 75 degrees here in cali

 

[rjl296]

i have a college entrance exam

 

[Y_lifter]

I have to help out at our Garage sale at the old house Sat.

Got to see a few honey's this morning that stopped and were looking at some of our nicer stuff.
Lots of down blouse shots due to most of it being set on low tables ..

Sat evening, finish moving a few last min items to the new house(tool box, Comp Desk, Gun cabinet)

Good news is that Mrs Y sold my Lawn Tractor that was beat too hell but still running. And the Trampoline

GOD bless her for letting me out of there this morning and coming into work..

 

[MFMan]

Most likely I will be working.

 

[Testosterone boy]

Going to Napa Valley, I need a vacation as it has been 1 1/2 weeks since the last one.

 

[theoak01]

work tonight,then going to the pub for Guinness and bangers and mash,tomorrow work then going out with the mrs,nothing to big

 

[MrMuscle]

What is Max OT? Is it a new training program or something?.

Yeah, not new though

http://www.ast-ss.com/max-ot/welcome.asp

 

[strider364]

I tell ya on sunday morning.

 

[The Shadow]

going to a play tonite and sunday and going to hear a friend's band on Sat

 

[distanced]

whack off, nap, eat, whack off, watch a band, sleep, whack off, repeat

 

[Bullit]

Operation Shock and Awe II - Revenge of the Broly.

 

[Citruscide]

Not sticky material...

C-ditty

 

[AAP]

Yeah, not new though

http://www.ast-ss.com/max-ot/welcome.asp

Can you outline the principles here... or just give us a sample of your workout?

 

[Raina]

My little sister just turned 21 last week and she's coming home from school for the weekend. While the idea of going out to party with her on Saturday night scares me (as I think of her as an innocent little girl), I'm going to go as she asked me. It should be fun.

On Sunday I was all excited about plans I'd made with a friend of mine but then I remembered that I have to go to a baby shower on Sunday. Damn damn damn. So alas, I had to cancel.

 

[WarriorPL]

Going out and celebrating my BDay, but half my friends still are in Italy on the senior trip.

 

[Nathan]

I dunno. But I just slept for 13 hours and I REALLY enjoyed it so I'm thinking I'm gonna work in more of that. Maybe go see my buddy play tomorow night. Maybe go to a bar tonight. Maybe sleep an obscene amount.

 

[PHATchik]

I've got 2 articles to write, a fraternity initiation tonight, and a formal tomorrow night. Personally, I'd rather lay around here this weekend and do none of the 3.

 

[AAP]

wizkid - why are you not in Italy?

 

[MrMuscle]

Can you outline the principles here... or just give us a sample of your workout?

Well basically its a 5 day split, 4-6 reps.

But there is a lot of different techniques and "rules" you have to use.

Each week you read a new section (10-20 pages) and then you execute it then ext week.
I just wanted to try something new. And to have someone do all the work for me when it comes to planning the workouts.

 

[AAP]

You ever tried that DC training?

 

[MrMuscle]

DC training?
Never heard of it.
Give me a link or somthing.

 

[Testosterone boy]

AAP.....do you have a special request for Napa Valley wine?

 

[Bullit]

Personally, I'd rather lay around here this weekend and do number 3.

Me too!

 

[the nature boy]

Me too!

lmao

 

[[email protected]]

Working downtown manhattan (world trade center- left of it anyway). Why? anyone want to visit me! I get bored!!!

 

[biteme]

Studying for a psychology and anatomy test. Yippee! I hate my life right now.

 

[john937]

Paint bedroom and figure out how to cut/install crown molding.

 

[MFMan]

May go out tonight with a friend and ofcourse work. Also sit around and analyze shit thats insignificant.

 

[Bullit]

Also sit around and analyze shit thats insignificant.

Like the size of your pipes?


MFMan OWNED by Bullit
987987-98789789/6532103

 

[AAP]

DC training?
Never heard of it.
Give me a link or somthing.

Check the training board... they have a long ass sticky on it.