What is a good book to get at Barnes&Noble for bodybuilding?

[-SD-]

I want a good bodybuilding book that covers everything. I know all the info I could ever need is on the net, but I want a single book that has everything all in one place without having to do endless searches or looking all over the net. I saw Arnold has an updated Encyclopedia of Bodybuilding but wanted to get you guys input to see what books you recommend.

 

[pharmguy]

get a Dr Phil book

 

[Clean]

get a Dr Phil book

yeh he looks fucking awesome

 

[nikolai_bolkov]

I like Arnold's Encyclopedia...of course the internet will have the latest and greatest info, but that book is nice and thick with a lot of good information on different exercises.

It's also very motivating.

 

[JuicePimp]

Get Arnold's book, it covers alot, but no drugs. But still a good one to have. I dont think there is one "super" book out there that covers everything.

I just start keeping my own journal with the articles and threads, etc that I find helpful. Now thats a book.

 

[Clean]

yes, I agree Arnold's is good too. Dr. Phil a close second.

 

[JuicePimp]

I wipe my butt with the crap that Dr. Phil writes.

 

[majutsu]

Arnold's Bible -- there is no other. Still the best, I think.

 

[Ulter]

Like they said, Arnold

 

[OMEGA]

get your hands on the old arnold encylopedia the one with the picture of the BB's in those days the new one has all the bigguns of today in it, and I don't like it


but the new one has some more enlightened principles in it