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what do you think about this plan

SoreArms

New member
I don't go to sleep and I get an early start on all the shit I need to do today. Then I'll take some melatonin around 6:00 PM and knock the fuck out 'til Monday morn.
 
SoreArms said:
I don't go to sleep and I get an early start on all the shit I need to do today. Then I'll take some melatonin around 6:00 PM and knock the fuck out 'til Monday morn.
Bad idea... you make mad cortisol when you do an all nigher. You'll be running off muscle for fuel and dumping fat around your gut.

Sleep!
 
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