I'm new here I have been educating my self in this fantastic forum thanks to all the pros here
My English is my second language and I hop it not a problem
I have couple off questions I have a friend who just finished his cycle he gain lots of pounds I don't know how much exactly but he's waay bigger than before and every one notice that and he recommend that I do the same cycle
But from what I read here and in another forums that his cycle is a miss and I told him that but he won't listen to me so I thought that I will post it here and see what everyone will say about it
Its in excel I attached the file
I'm here to educate my self so for all the pros here let me here what's you think about his cycle.
Thanks in advance
My English is my second language and I hop it not a problem
I have couple off questions I have a friend who just finished his cycle he gain lots of pounds I don't know how much exactly but he's waay bigger than before and every one notice that and he recommend that I do the same cycle
But from what I read here and in another forums that his cycle is a miss and I told him that but he won't listen to me so I thought that I will post it here and see what everyone will say about it
Its in excel I attached the file
I'm here to educate my self so for all the pros here let me here what's you think about his cycle.
Thanks in advance