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What do you drink?

While working out?

  • water

    Votes: 16 84.2%
  • sports beverage

    Votes: 1 5.3%
  • juice

    Votes: 0 0.0%
  • coffee

    Votes: 0 0.0%
  • beer

    Votes: 1 5.3%

  • Total voters
    19
water.

all the friggin "Trainers" at my gym drink coffee while working out. I want to be just like them.
 
This guy who spotted me at the gym was like you should be drink juice not water. He was in all right shape and nice enough to spot me but this is the reason why I don't like talking to people at the gym.
 
I carry a gallon jug of water around with me at the gym.
 
Y_Lifter said:
Even worse is I actually drink from the water fountain..
It's not bad tasting really..

I always fill up my bottle of water at the gym taste pretty good I think they filter it they better for the amount I pay to be member!
 
Water
Crystal Lite
and A&W Diet Root Beer(It's an afliction I am trying desperately to break)


Ranger

De-Caf Tea in the summertime.
 
superqt4u2nv said:
This guy who spotted me at the gym was like you should be drink juice not water. He was in all right shape and nice enough to spot me but this is the reason why I don't like talking to people at the gym.


yeah load up on fructose all day, woo hoo! an insulin rollercoaster :p

I think 100% of the guys in you gym would volunteer to spot you, if they could only handle as much weight as you , superwomanqt2nv ;)
 
bowling ball nutz said:
yeah load up on fructose all day, woo hoo! an insulin rollercoaster :p

I think 100% of the guys in you gym would volunteer to spot you, if they could only handle as much weight as you , superwomanqt2nv ;)

:qt: I don't squat that much but the last set I need someone there just in case I pass out or something. LOL
 
water, water and more water, once in awhile I will throw in some Crystal light to change things up.

I drink so much damn water I spend more time in the can then at my desk somedays.
 
The Ranger said:
Water
Crystal Lite
and A&W Diet Root Beer(It's an afliction I am trying desperately to break)


Ranger

De-Caf Tea in the summertime.

I am a Diet Dr. Pepper junkie...I drink WAY too much of that stuff.

Diet A&W is awesome too.
 
Water, Cherry and lemon lime Beverage powders(from our MRE) The occasional tea they put in it as well, Dr Pepper when the chow hall has it, and diet coke or pepsi

mostly water though, it's help me trim alot of fat since Oct when I got here.
 
TheProject said:
I am a Diet Dr. Pepper junkie...I drink WAY too much of that stuff.
Diet A&W is awesome too.

Our work canteen/vending machines cant keep the Diet Dr in stock..
Best diet out there in my Unhumble opinion
 
they guy was spotting you on squats???????!!!!!!!!!! damn, did you feel anything digging into you?



I drink so much water during a workout it would drown a horse and I used to sip a massive protein and dextrose drink throughout as well.
 
tuc biscuit said:
they guy was spotting you on squats???????!!!!!!!!!! damn, did you feel anything digging into you?
bwahahahhahaha no

and qt, i'm sure its very difficult to find a guy to spot you for squats

I go in early in the mornings a lot times there is no one around I don't always get a spot. If no one is around I just rest up a bit more before my last set.
 
i drink a mixture of water, coffee, malt liquor, diet coke, cherry coke, gatorade, puree of krispy kreme, and protein powder.....

it's the secret to my superior physique
 
Iced Tea- with lemon and splenda or equal...
 
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